But if these feelings of anxiety are intense, continue over a long period of time, and interfere with a person's day to day life, then they are most likely linked to an anxiety disorder. These context specific feelings usually disappear once the stressful situation has passed. Such situations may bring on feelings of nervousness, worry, and fear.
Anxiety is a common feeling that a person might experience now and then when facing certain situations: for example, when taking a test, giving an interview, making an important decision or speaking in public.
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The objective of this study is to provide an analysis of treatment and management-related functionality and characteristics of high-rated mobile applications (apps) for anxiety, which are available for Android and iOS systems.Īnxiety is defined as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”. These can serve as effective and promising tools to assist in the management of anxiety and to overcome some of the aforementioned barriers. A potential solution to this could be mobile mental health applications. It is important that people with anxiety receive appropriate care, which in some cases may prove difficult due to mental health care delivery barriers such as cost, stigma, or distance from mental health services. They can be disabling and can impact all aspects of an individual's life, including work, education, and personal relationships. Anxiety disorders are a common issue worldwide and can fall under general anxiety, panic attacks, and social anxiety among others. But when the feeling of anxiety is persistent and interferes with a person's day to day life then this may likely be an anxiety disorder. Anxiety is a common emotion that people often feel in certain situations.
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